Shanti Yoga Ashram - Kathmandu

We provide a peaceful ashram setting where residents and guests can fully receive and practice yoga in its true form, while living a yogic lifestyle. Individually and collectively we do our best to give practical tools needed to advance on the yogic path. We offer a variety of yoga courses and retreats that give our students the possibility to gain knowledge and experience of yoga in all its depth. The aim of Shanti Yoga Ashram's teaching system is to combine physical movement (asana), breath (pranayama), and awareness (meditation) to generate physical, vital, and mental health.


Develop a good foundation to build a satisfying yoga practice. You will start with the basics, learning how to breathe properly to oxygenate the body and energize the mind while synchronizing movement and  

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breathing for a meditative experience. You will also discuss yogic philosophy, the basics that every yogi should know that can be directly applied to your life and your practice. It is vital to integrate the two so that your spiritual development can fully blossom.